Practical tools and inspiration to live simply, purposefully, and well
Prep Time 10 minutes Cook Time 40 minutes Serves 10 Ingredients Steps 1 Put 1.5 cups of pitted dates into warm water. Preheat oven to 350 degrees Fahrenheit. 2 In a food processor, combine your water, nut butter, vanilla extract, cocoa powder, almond flour, baking soda, and dates ...
In today’s always-on world, it feels almost impossible to step away from our screens. Between work emails, social media, and streaming, the average person spends more than seven hours a day looking at a screen. While technology connects us, it also drains us—leaving many of us feeling distracted, ...
After a long day of work (or school, or caregiving—let’s be real), it’s easy to carry stress into the evening without even realizing it. Your body may be home, but your brain is still in go-mode—overthinking, overprocessing, overstimulated. Intentional evening rituals can help create a clear ...
Work is a huge part of our lives — but it doesn’t have to take over everything. After nearly a decade in a demanding, often draining higher education role, I realized that protecting my mental health wasn’t optional. It was necessary. Making the shift to a company with more flexibility while ...
While wandering through Paris, one of my favorite unplanned stops was the corner French pharmacy — a haven of affordable, effective skincare. I’d always heard the hype about French skincare products, and let me tell you: it’s real. I stocked up on cult-favorite moisturizers, lip balms, and sunscreen ...
